Saturday, September 9, 2017

Carrying Stuff on Heads

One thing I have seen a lot of in Ghana that I never saw back home is people carrying stuff balanced on their heads. I'm aware there are many parts of the world where this is a common practice and I don't understand how they do it so effectively. 

During my first week here, we went to a busy market to buy some produce. We purchased several heavy bags of food and the merchant we bought it from insisted her teenage daughter carry it back to our van for us. She hoisted the bags up on her head into a large container you could bathe a big dog in and walked as easily as the rest of us. After I realized how heavy it was I took some of the bags out and carried them. I was just as impressed with her strength as I was her ability to balance the load while walking.

Another observation I quickly made was that so many Ghanaians have great posture. I’m not attributing it to their ability to carry stuff on their heads and don’t know if there is any correlation between the two but I have been impressed with how many people I see standing up straight with their head up and shoulders back as compared to people like me who look like Shaggy from Scooby Doo when I attempt to stand up straight.


Both men and women carry stuff on their head. I’ve seen small intricate things like piles of loose peanuts and eggs to medium sized loads of clothes, bread or cleaning supplies, to huge things like crates and lumber carried this way. 

One secret to helping them do so is taking a small cloth and wrapping into a ring shape so it will balance better and not be so hard on the top of their head. They seldom use their hands to balance the load either unless it is a very heavy load like the lady below carrying all the crates.


























I’ve seen some women balancing some seriously heavy stuff I’d probably only have the neck strength to take several steps with. I’m sure some of the loads I’ve witnessed women carry on their heads are at least 50 or 60 pounds. If the Crossfit Games ever incorporate a head carry routine into one of their workouts the African region would dominate.

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